Wow, here we go live w/ the running divas blog! Very excited to be kicking off summer with the blog.
Just wrapped an excellent weekend in Los Osos. It was the first summer day ever -- not your typical coastal fog, but geniune heat. On Friday we reached 110 degrees, it cooled off to the 90s on Saturday. Now that the weekend if over, the fog rolled back in to remind us what this season is really about on the coast.
My two break between racing track and training for XC is over. My ankle is nearly back to normal and I'm able to go for long hikes and runs and not worry about hurting it more. Right now, Marc, Hank and Pene are getting ready for our morning hike up on the sand dunes in Montana de Oro -- great cross training. Then more of that this evening -- yoga w/ Janell! Great group of ladies here in Los Osos.
Talk w/ you soon. aero
next will be to update the profile section -- later today. a
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